advertising

[Blog] 7 foods that destroy the liver

 Liver health is a mirror of body health where its main function is detoxification.

It is important to be aware of the ingredients in certain foods that destroy the liver so you can avoid them and maintain liver health.

The best food type for the liver is carnation vegetables representing watercress, cabbage or cabbage, broccoli, turnips, etc. regularly to support liver health.

 The liver is one of the most important organs of the body where it performs many key functions, and when it develops any defect the body will be affected entirely.


Here is a breakdown of the most prominent foods harmful to the liver:

Foods harmful to the liver

1. Soy protein

Common foods containing this ingredient:

 • Diet Chic

 • Diet powders

 • Protein fingers

 • Vegetable burger

2. Fructose

Common foods containing this ingredient:

 • High fructose corn syrup

 • Fruit, especially dried fruit

 • Table sugar

3. Fats and vegetable oils

Common foods containing this ingredient:

 • Corn oil and sunflower

 • Soy oil

 • Canola oil

 • Cottonseed oil

4. Whey protein powder

Common foods containing this ingredient:

 • Protein powders

5. Maltodextrin

Common foods containing this ingredient:

 • Protein powders

 • Some vitamin supplements

 • Some "keto-friendly" foods

 • Foods containing fillers or drying agents

 • Gels after exercise

 • Splenda

 • Pudding

 • Protein bars

6. Aflatoxins

Common foods containing this ingredient:

 • Peanuts

• Corn grains

7. Flavor booster

Common foods containing this ingredient:
 
• Meat peels
 
• Fast and ready food

 • Chinese food

 • Some types of the cheese factory

 • Foods that contain flavor enhancers in general.

watch the video of dr.bredj


advertising
advertising



Reading Mode :
Font Size
+
16
-
lines height
+
2
-